Three Techniques for Overcoming Procrastination on Large Tasks

How to Eat That Frog: A Guide to Overcoming Procrastination

Photo by David Clode on Unsplash

Procrastination is a common problem that can affect people of all ages and backgrounds.

It can be difficult to overcome, but it is possible with the right techniques.

In this article, we will discuss three techniques that you can use to overcome procrastination on large tasks from the book “Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time” by Brian Tracy.

These techniques are based on the Pareto Principle, also known as the 80/20 rule, which states that 80% of the results come from 20% of the effort.

By applying this principle to your time management, you can identify and focus on the most valuable tasks that will have the greatest impact on your goals.

Technique 1: The Salami Slicing Method

The salami slicing method is a technique that involves breaking down a large task into smaller, more manageable pieces.

This can make the task seem less daunting and more achievable.

To use this method, simply:

1. Write down the task that you need to complete.